As many times as lemon peel

As many times as lemon peel

Lemon! We all like to eat lemon juice. Many of us may not know anything about the nutritional value of lemon.

Research says that lemon juice and peel are also very beneficial for good health. Lemons are rich in vitamin C. And eating lemon peel cures various diseases.

Let's not know how to eat lemon peel .........

1. Lemon peel contains vitamin C and citric acid, which prevent bleeding from the gums, gingivitis and many other diseases.

2. Lemon peel contains citrus bio-flavonoids, which help reduce stress.

3. Lemon peel works very well to enhance the beauty of the skin. Lemon peel contains antioxidants, which remove toxins from the skin.

 4. Lemon peel contains salvesterol Q40 and limonene, which destroys cancer cells and reduces the incidence of bacterial and fungal infections.

5. Regular consumption of lemon peel increases the level of citric acid in the body. This reduces the risk of kidney stones.

6. Lemon peel contains a substance called pectin, which burns body fat.