Do whatever you can to control colds and coughs
The problem of cold and cough should not be left behind, especially in the rainy season. Even after taking medicine, he does not want to get rid of cold and cough easily. However, it is possible to control colds and coughs if you want through some home remedies.
Things that can be eaten to control colds and coughs
1) Make a mixture of one teaspoon of turmeric, one pinch of black pepper and honey and eat it every morning.
2) You can drink basil leaf water two to three times a day. Basil leaves are good for the body.
3) You can eat sour fruits like amalki, pineapple or lemon every day.
4) Milk mixed with turmeric is not only useful for colds and coughs. It also increases immunity many times.
5) You can eat one teaspoon of honey, one teaspoon of ginger juice and one pinch of black pepper. It should be eaten once in the morning and once before going to bed at night.
6) You can mix one teaspoon of honey and 1/4 teaspoon of cinnamon powder with tea.
7) Garlic is also useful in case of cold and cough. Eating one or two cloves of garlic a day is also beneficial for colds and coughs.
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